Night Time Skin Care Tips for Healthy Skin
In the modern world, everyone is leading a busy life. Between all the majors in your life, including work, family, friends, and the daily grind, you don’t get time to take care of your skin. Between all the hassles, at the end of the day, all you would want to do is just hop on your bed and get the much-needed rest.
Have you ever given it a thought that all the harmful exposure during the day results in premature aging and damage to your skin? Prevent this by establishing a night time skin care routine to protect, care, and nourish your skin.
Follow the discussed below night time skin care tips for healthy skin:-
Remove your makeup:
Always remove your makeup before sleeping. Keep in mind to use quality makeup remover to gently erase the makeup from your face.
Cleanse your face:
Make it a habit to cleanse your face every single night. It benefits your skin in the following ways:-
- Reduces the spread of acne bacteria
- Gives your face a lean palette to apply night time products for maximum performance
- Makes your skin look brighter and clearer the next morning
Use gentler baby washcloths to get a gentler and better cleansing experience.
Exfoliate your skin
In order to have a fresh and soft skin, you need to carry out exfoliation twice or thrice a week. During the process, dead skin cells are discarded from the surface of the skin. Scrub off the blackheads from your nose and cheeks.
Use toner
Exfoliation should always be followed up by toning up your skin. Always use an alcohol-based toner to restore the PH balance of your skin. Use a moistened cotton ball to gently pat your face and neck.
Moisturize your skin
To replenish and nourish your skin after cleansing, moisturizing your skin is essential. Take a little extra time and also moisturize elbows, heels, knees, hands, and feet.
Use eye cream
Your eyes require extra attention since they don’t have any oil glands around them. Use an eye cream to prevent puffiness and dark circles. Lightly tap the cream in and do not tug or stretch the skin while massaging. Avoid applying eye cream too close to the eye.
Take care of your lips
Unless you regularly use a lip balm, your lips become dry, cracked or slightly chapped. Soothe your lips by washing them with warm water and using a soft cloth to dry them. This removes the dead skin. Afterward, apply a light coat of lip balm to keep your lips nourished all through the night.
Change pillowcases
Your normal pillowcases tug and pull at your skin. Turn to silk pillowcases as they don’t do that. Also, bacteria and oil might get reintroduced into your skin if you use the same pillow cover for a longer period of time. Therefore, it is advised to change your pillowcases frequently.
Sleep properly
Cultivate the habit of sleeping on your back. Sleeping with your face pushed into the pillow often increases the chance of wrinkles on your face. Also, sleep with your head elevated to reduce the fluid retention in the eyes leading to the less puffiness. Remember to have a good night’s sleep of 7-8 hours to balance the blood circulation for your skin.
Use nighttime products
The night is the time for your skin to rest, regenerate, and rejuvenate. Therefore, it is a good habit to use night time products gear up your skin towards repair, exfoliation, and anti-inflammation. Use the best products that your skin needs for optimal night time skincare restoration and firmness.
Night time skin care routine is necessary for your skin rejuvenation. However, there are other medical practices that reduce the wrinkles on your skin like face thread lift service Sterling, Virginia. DNA Associates has Dr. Faria, who is the leading thread lift doctor Sterling, Virginia. Contact us for more information on skin care.
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